Between school, work, errands, and constantly scrolling on our phones, it’s easy to forget that we live on a vast planet that gives us everything we need to survive. What Is Employee Health? Every year on April 22, we get a little reminder to pause, look around, and think about how we’re treating our only home.
What’s Earth Day?
Earth Day started in 1970 when people were fed up with pollution and environmental destruction. Imagine smog so thick you couldn’t breathe, rivers so dirty they caught fire (yes, fire), and no laws to protect the environment. U.S. Senator Gaylord Nelson and student activist Denis Hayes helped start the first Earth Day, and it sparked something huge. Millions of people joined in, and soon after, new environmental laws were passed. What Is Employee Health from there?
Now, Earth Day is global, with over 1 billion people in more than 190 countries participating. It’s not just about protests and speeches; it’s about taking action—doing something, anything, to help the planet.
Why It Still Matters (Maybe More Than Ever)
Let’s face it: the planet isn’t doing too great. Climate change, plastic pollution, deforestation, oceans full of trash— it’s overwhelming, and sometimes it feels like no matter what we do, it’s never enough. But here’s the thing: Earth Day reminds us that small actions matter because they add up.
This year’s theme is “Planet vs. Plastics” – a call to reduce single-use plastics, which are everywhere. From water bottles to takeout containers, plastic is convenient, but it’s also choking our oceans and harming wildlife. Even worse, micro plastics are showing up in our food and water. Yikes.
Okay, But What Can I Do?
You don’t have to be an environmental expert or live off the grid to make a difference. It starts with caring a little more. What Is Employee Health ways to be kinder to the planet:
Ditch single-use plastics when you can. Reusable bottles, bags, and containers go a long way.
Plant something—a tree, some herbs, or even a houseplant. It’s good for the air and your soul.
Turn off lights and unplug things you’re not using. Bonus: it saves money.
Talk about it. Share what you’re learning and encourage a friend. You don’t need a big platform to make a difference.
One Day, Every Day
Earth Day isn’t about being perfect. It’s about being aware. It’s about understanding that this planet is fragile, beautiful, and irreplaceable. We don’t have to wait for politicians to fix everything. We can start with what’s in our hands—literally and figuratively.
So, take a walk outside. Look up at the sky. Listen to the birds. Touch a tree (yes, hug it if you want). And remember: Earth Day doesn’t need us to be heroes. It just requires us to care.
Even a little goes a long way.
